Do not share towels, pillows, or face cloths while you have a stye.Do not wear eye makeup or contact lenses until the stye or chalazion heals.Do not touch the ointment or dropper tip to your eyelashes or any other surface. Close your eye for 30 to 60 seconds to let the drops or ointment move around.Drop or squirt the medicine inside the lower lid.Tilt your head back, and pull your lower eyelid down with one finger.Microwave the water on high for one minute, then remove the bowl from the microwave. Use the medicine for as long as instructed, even if your eye starts to feel better. Fill a large microwavable bowl with about a pint of water. If the doctor gave you antibiotic drops or ointment, use the medicine exactly as directed.The compress may get too hot and can burn the eyelid. Do not use hot water or heat a wet cloth in a microwave oven.Keep in mind that warm compresses will often increase swelling a little at first. Heat often brings a stye to a point where it drains on its own. Put a warm, moist compress on your eye for 5 to 10 minutes, 3 to 6 times a day.To help a stye or chalazion heal faster:.Do not squeeze or try to open a stye or chalazion.Using a funnel, or a spoon and a steady hand, fill mask with rice. This baking step will better seal the scent into the rice, but is not absolutely necessary. Remove rice and allow to cool before filling mask. Place sheet in oven and bake for 10-15 minutes, making sure rice doesn’t brown. Optional step: Spread rice mixture on a baking sheet lined with parchment paper. Keep washcloths used for eye compressions separate from the rest of the laundry to avoid passing along. Repeat the process with fresh warm water if you need more relief. When the cloth cools down, turn it inside out and use the warm side for a few more minutes. I prefer lavender, but you can use the oil of your choice. Put it on your tired, puffy eye for several minutes. Add 5-10 drops of essential oil and stir to combine. Stitch around mask close to edge, about 1/8 inch in, leaving 2 inch top space open. Turn mask right side out making sure it’s fully pushed out on all edges. Trim down to 1/4 inch all the way around. Use sewing machine, or hand sew, stitch 1/2 inch in from the edge all the way around leaving a 2 inch opening across the top for filling with rice.Ĭlip around edge to prevent puckering making sure not to clip through your stitching.Ĭut off excess from seam allowance. Remove pattern and pin fabric pieces around edge. Place mask pattern on fabric pieces and pin around edges. Fabric piece 14 in x 24 in or (2) 7 in x 12 in pieces.After pulling a muscle in my back, I made a large one that could be tied around my waist so I could wear it at work. This tutorial is for the eye mask, but it can easily be made bigger for muscle relief. Many fabric stores offer discounts or coupons so you can stock up and get to relaxing! STEP 2: Place the pattern pieces on top of each other, right sides together, then pin around the edge. If you want something a little more cozy, you can use a microfleece, flannel or minky. STEP 1: Using your free pattern cut out two eye mask shapes from your fabric. These can be made in a variety of fabrics. Homemade gel ice packs 1 quart or 1 gallon plastic freezer bags (depending on how large you want the cold pack) 2 cups water 1 cup rubbing alcohol (70). Place the bag in the microwave for about 2. Put one towel in the ziplock bag, being sure to leave the bag open. I keep mine in the freezer so it’s already chilled if I need it, and then just pop it in the microwave if I want it heated. Squeeze out the excess water until they’re just damp. They can be chilled to relieve puffy eyes, inflammation or bruises, or heated to bring out all the soothing delight for aching muscles or other sore spots (I’m looking at you, menstrual cramps). Plus, they make great gifts in a spa pack or favors at a party or shower. This thing has so many uses and is super easy to make. We’ve all had them: those late nights that leave us puffy-eyed in the morning, headaches that won’t quit, allergies that wreak havoc on our eyes and sinuses, or just those long days that make you dream of a few moments of relaxation at night.Įnter the eye mask. Want to know how to make an eye mask? If you want something that will help with the puffiness and give you a relaxing evening (or morning), then this eye mask tutorial is for you!
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